The gym at AC North Arena

Gym at AC North

The AC North Gym is the perfect place to build strength, confidence, and consistency—on and off the ice.

The AC North Gym at AC North Hockey Rink is designed to support athletes of all ages and skill levels looking to improve strength, speed, and overall performance. Whether you’re a hockey player aiming to gain a competitive edge or an individual looking to enhance your fitness, our gym provides a welcoming, high-energy training environment focused on results.

Register for a 1 on 1 session

Register for a Drop in session

Or check out the schedule below.

We offer multiple training options to fit your goals and schedule. Athletes can work one-on-one with NY Dynamo Strength & Conditioning Coach Zach Surles for personalized training tailored to individual needs and performance objectives. Drop-in group sessions are also available for those who enjoy training alongside others while still receiving professional guidance. Teams can take advantage of team workout sessions with or without a trainer, making the gym a flexible space for structured training or independent team use.

With professional coaching, versatile training options, and a focus on long-term development, the AC North Gym is the perfect place to build strength, confidence, and consistency—on and off the ice.

Questions? Contact us at: dustin.plumadore@acnorth.com

Gym Schedule

Mon, Mar 2, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Tue, Mar 3, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Wed, Mar 4, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Thu, Mar 5, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Fri, Mar 6, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Sat, Mar 7, 2026

No events scheduled

Sun, Mar 8, 2026

No events scheduled

Mon, Mar 9, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Tue, Mar 10, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Wed, Mar 11, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Thu, Mar 12, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Fri, Mar 13, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Sat, Mar 14, 2026

No events scheduled

Sun, Mar 15, 2026

No events scheduled

Mon, Mar 16, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Tue, Mar 17, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Wed, Mar 18, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Thu, Mar 19, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Fri, Mar 20, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Sat, Mar 21, 2026

No events scheduled

Sun, Mar 22, 2026

No events scheduled

Mon, Mar 23, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Tue, Mar 24, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Wed, Mar 25, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Thu, Mar 26, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Gym Lessons Drop In Sessions

Fri, Mar 27, 2026

- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles
- (1hr)
Private Gym Training 1 on 1 1 on 1 GYM with Zach Surles

Sat, Mar 28, 2026

No events scheduled

Sun, Mar 29, 2026

No events scheduled